Art Therapy: A Journey of Self-Discovery for Kids (Ages 7–16)
Please note: This is a digital product. No physical item will be shipped. You’ll receive instant access to download your files after purchase.
A Creative Workbook for Emotional Growth, Mindfulness & Healing
Unlock the power of creativity with Art Therapy: A Journey of Self-Discovery for Kids — a beautifully designed workbook that helps children ages 7 to 16 explore their emotions, reduce anxiety, and build confidence through art.
Blending vibrant creativity with evidence-based therapeutic techniques such as grounding exercises, mindfulness, and cognitive-behavioral therapy (CBT), this book is more than just an activity guide — it’s a safe space for kids to express themselves freely and discover inner peace.
🧠What’s Inside?
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100 engaging pages of thoughtful, interactive exercises in both US Letter and A4 sizes
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Calming coloring pages to reduce stress and promote relaxation
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Reflective prompts that guide kids through self-exploration and emotional awareness
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Special sections on grief and loss, offering gentle support and healing
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Activities that foster a growth mindset, resilience, and self-acceptance
- a safe space for kids to express themselves freely and discover inner peace.
💡 Why It’s Unique
This workbook encourages kids to process complex emotions through creativity, helping them gain vital life skills in problem-solving, empathy, and self-regulation. Whether your child is navigating everyday stress or deeper emotional challenges, this resource offers a nurturing journey toward mental wellness.
🌟 Perfect For:
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Children experiencing anxiety, grief, or low self-esteem
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Parents, teachers, counselors, and therapists looking for a fun, therapeutic tool
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Kids who love to draw, color, reflect, and grow!
📌 Please Note:
This digital workbook is intended for personal use only.
A commercial license is available in our store for professionals who wish to use it with clients.
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